Eating Disorder Treatment Knoxville, TN
Eating Disorder Treatment in Knoxville, TN
Find peace with food once and for all
Hi, I’m Cheryl, and I’m so glad you’re here. If you’re a woman over 40, tired of obsessing over food and feeling trapped by your relationship with eating, this is the place for you. At Eating Disorder Freedom, I offer compassionate and personalized coaching to help you find peace with food—without relying on willpower or rigid diets.
Why Eating Disorder Freedom?
I know what it feels like to be consumed by thoughts of food and body image. You don’t need to spend another day counting calories, stressing over the scale, or wondering if you’re “addicted” to food. My coaching is here to offer real, lasting change.
Through my Eating with Ease program, we’ll work together to untangle the emotions driving your disordered eating, one step at a time. No matter if you’re struggling with binge eating, restrictive habits, or just feeling overwhelmed by constant food thoughts, I’m here to support you through a personalized, evidence-based approach.
How My Approach Works
You won’t be following a quick-fix diet plan or using sheer willpower to muscle through. Together, we’ll uncover the emotions and beliefs that fuel your eating behaviors and create a tailored plan for your recovery.
My approach focuses on progress, not perfection. You’ll learn to sit with discomfort, address the root causes of your disordered eating, and find healthier ways to cope with life’s challenges.
With weekly 1:1 coaching sessions, you’ll receive ongoing support, practical tools, and compassionate guidance to transform your relationship with food. I also offer 24/7 text support because I believe that real recovery happens in the moments when life gets tough, not just during our sessions.
Find peace with food once and for all
Hi, I’m Cheryl, and I’m so glad you’re here. If you’re a woman over 40, tired of obsessing over food and feeling trapped by your relationship with eating, this is the place for you. At Eating Disorder Freedom, I offer compassionate and personalized coaching to help you find peace with food—without relying on willpower or rigid diets.
Why Eating Disorder Freedom?
I know what it feels like to be consumed by thoughts of food and body image. You don’t need to spend another day counting calories, stressing over the scale, or wondering if you’re “addicted” to food. My coaching is here to offer real, lasting change.
Through my Eating with Ease program, we’ll work together to untangle the emotions driving your disordered eating, one step at a time. No matter if you’re struggling with binge eating, restrictive habits, or just feeling overwhelmed by constant food thoughts, I’m here to support you through a personalized, evidence-based approach.
How My Approach Works
You won’t be following a quick-fix diet plan or using sheer willpower to muscle through. Together, we’ll uncover the emotions and beliefs that fuel your eating behaviors and create a tailored plan for your recovery.
My approach focuses on progress, not perfection. You’ll learn to sit with discomfort, address the root causes of your disordered eating, and find healthier ways to cope with life’s challenges.
With weekly 1:1 coaching sessions, you’ll receive ongoing support, practical tools, and compassionate guidance to transform your relationship with food. I also offer 24/7 text support because I believe that real recovery happens in the moments when life gets tough, not just during our sessions.
What You Can Expect
If you’ve tried therapy, self-help books, or dieting without seeing results, I understand your frustration. My program is designed to work with where you are today without judgment or pressure. Together, we’ll work on:
● Breaking free from emotional eating
● Ditching calorie counting and restrictive diets
● Healing your relationship with your body
● Learning to face social situations without food anxiety
Recovery is possible, and you don’t have to do it alone. Let’s work together to create a life where you feel in control of your choices, not ruled by them.
Ready to Begin?
If you’re ready to take the first step toward lasting freedom from food obsession, I invite you to book a free discovery call. During this 45-minute call, we’ll talk about your unique needs and explore how I can support you on your recovery journey. Click below to begin your path to food freedom.
If you’ve tried therapy, self-help books, or dieting without seeing results, I understand your frustration. My program is designed to work with where you are today without judgment or pressure. Together, we’ll work on:
● Breaking free from emotional eating
● Ditching calorie counting and restrictive diets
● Healing your relationship with your body
● Learning to face social situations without food anxiety
Recovery is possible, and you don’t have to do it alone. Let’s work together to create a life where you feel in control of your choices, not ruled by them.
Ready to Begin?
If you’re ready to take the first step toward lasting freedom from food obsession, I invite you to book a free discovery call. During this 45-minute call, we’ll talk about your unique needs and explore how I can support you on your recovery journey. Click below to begin your path to food freedom.
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