This is the place for wise women who are done guessing their way through recovery.
Before I was an eating disorder recovery coach, I was an overwhelmed mom of triplets, sneaking Oreos in my pantry to ease my frazzled nerves. And TBH I felt like such a fraud in front of my family. I felt like I was failing my daughters.
It wasn't until I worked with my own recovery coach that I realized the problem wasn't my lack of willpower, it was my lack of support and tools that worked, from someone who's been there.
Now I'm here to help you stop using food to soothe so you can spend less time overthinking and more time out there living your life. Because life without food issues will knock your socks off.
I'm going to let you in on a secret: I never thought I would recover from my eating disorder - until I did.
I'M ALL ABOUT
joy
I want you to find your source of true joy. Your food thoughts have sucked out some of that joy, it's time to take it back!
Inclusivity
No matter who you love, or how you look, you're welcome here. I'm here to help you find the courage to be your most authentic amazing self.
empowerment
I'll have faith in you until you have it in yourself. I'll encourage you to find your voice to celebrate your uniqueness.
After having my daughters (triplets), I started trying to model healthy eating habits. (No diet talk, or body shaming). Soon enough I was able to wear that bathing suit and not worry about my post-childbirth body. But in the back of my mind, I knew I was still suffering.
So when I found myself in the bathroom after yet another binge, I decided I had to change something before they knew what was really going on. That’s when I found my eating disorder recovery coach. Finally, I could see that freedom was possible and I felt a sense of ease with food. Now, I get to coach other women who once thought food freedom was unattainable, to a sense of peace with food and it’s one of my greatest joys.
My life 9 years ago looked completely different than my life today.
my story
Fun Facts
WATCHING:
drinking:
reading:
listening:
craving:
Handmaid's Tale
Pina Colada Boba
Latin Music
Pho
The Great Alone
Myers-Briggs
INFP
I'm so glad you're here, stick around, there's so much to see, Cheryl
"You let me go at my own pace which made the idea of completely flipping my life upside down more plausible.
I can't thank you enough. I have loved working with you. I'm in shock at how well I'm doing."
-Natalie c.