Before I became an eating disorder recovery coach, I was an overwhelmed mom of triplets, sneaking Oreos in my pantry to soothe my frazzled nerves. With a background in Psychiatric Nursing and a certificate in Counseling and Psychotherapy, I felt like I should have had it all together—but instead, I felt like a fraud in front of my family, like I was failing my daughters.

It wasn’t until I worked with my own recovery coach that I realized the problem wasn’t a lack of willpower—it was a lack of support and effective tools from someone who truly understood what I was going through.

Now, I’m here to help you stop using food to cope so you can spend less time overthinking and more time fully living.

I'm going to let you in on a secret: I never thought I would recover from my eating disorder - until I did.