What Can You Expect from My Coaching?
This isn’t a quick fix or another restrictive plan. My approach is rooted in creating a sustainable, authentic life where food no longer controls your thoughts. We’ll start with a discovery call where you can share your unique story and challenges. From there, I’ll create a customized coaching plan that addresses your specific needs. You’ll get:
● Weekly 50-minute coaching calls tailored to your journey
● Actionable steps and personalized homework to reinforce progress
● 24/7 text support for those tough moments when food anxiety strikes
I specialize in helping women with binge eating, bulimia, orthorexia, and disordered eating habits, but you don’t need a formal diagnosis to work with me. If you’re constantly thinking about food, feeling guilty after meals, or stuck in the cycle of dieting, I’m here to support you.
How to Begin Your Journey
First, we’ll discuss your current challenges and determine how my coaching can best serve you. After our call, I’ll send a short questionnaire to further understand your needs, and we’ll set a start date for your 16-week journey.
Together, we’ll walk this path to recovery, one step at a time, until food is just food again, and you can live freely.
Ready to Make a Change?
You deserve to feel at ease with your body and food. Apply today.
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